Introduction to Ayurveda, the most ancient of healing practices, meets extra juicy metaphysics in the form of crystals. Lets dive into our Vedic mind / body profiles (the doshas!) and figure out which ones we may embody most. Then - let’s pair them with crystals + stones that may help sync any dosha imbalances. Feel for yourself - we will end class with breathwork and a meditation to see what crystals you vibrate best with - determining what doshas may be most present for you.