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Ayurveda 101

  • Studio on 6 1097b State Road Westport, MA, 02790 United States (map)

In Sanskrit, AYUS means life, and VEDA is defined as study, knowledge, or science. Ayurveda is exactly this - the STUDY of LIFE.

In this class, we will show you how you can study your life through the lens of Ayurveda.

We will cover the basics – the doshas, the seasons, and the most appropriate foods and lifestyle tips to bring your unique body and mind into balance.

Come with an open mind, curiosity, and reverence as we dive into the wise waters of the most ancient system of medicine on our planet.

Donation based class <3

Earlier Event: April 11
Springtime Hacks
Later Event: April 14
CBD 101